Menopause Coaching Specialist

MENOPAUSE FAT LOSS TRANSFORMATION PROGRAM

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TRANSFORMATIONS

DO YOU WANT RESULTS LIKE THESE? CONTACT US!

Shelly West
Massive congratulations to my incredible client Shelly West. Shelly started working with me at my previous business Terrific Fitness. We had a brief…
Transformation Story - Viki Trajanoska
Today we celebrate the awesome Viki Trajanoska. Viki joined TF in March of this year participating…
Transformation Story - Sarah McLeod
This week we are celebrating the…
Trasnformation Story - Jessica Parris
This week’s transformation story is about the awesome Jessica Parris. Jessica has been with Coach Steve…
Transformation Story - Tini Ridgley
Today we celebrate the incredible Tini Ridgley. Tini joined us in October 2022 on a 28…
Transformation Story - Maree Royston
This week we are celebrating the legendary Maree Royston. Maree is one of our local champions,…
Transformation Story - Linda Ferguson
This week we are celebrating the incredible Linda. When Linda first started training at Terrific Fitness…
Transformation Story - Carolyn Paterson
Today we celebrate the awesome Carolyn Paterson. Carolyn joined Terrific Fitness (TF) in November of 2020. …
Transformation Story - Rita Koutsournas
Today we Celebrate the beautiful Rita Koutsournas
When Rita first joined us, she was suffering from…
Transformation Story - Rose Latina
This week we celebrate the awesome Rose Latina!
Rose Initially signed up with Terrific Fitness Group…
Transformation Story - Shelly West
Today we celebrate the legendary Shelly West!
Shelly joined TF August last year, participating in our…
Transformation Story - Joanne Fennech
This week we are celebrating the incredible Joanne Fenech! When Jo joined Terrific Fitness following…
Transformation Story - Debbie Goldsworthy
Today we celebrate the beautiful Debbie Goldsworthy:

Debbie has been a part of the…
Transformation Story - Viki Trampevski
This week we celebrate the one and only Viki Trampevski. Viki is a well-known member of…
Transformation - Kathryn Lieschke
Today we celebrate Kathryn Lieschke. When Kathryn first joined Terrific Fitness in November 2021 she was…
Transformation - Connie Said
Today we celebrate the beautiful Connie Said.
Connie joined us a few years ago as a…
Transformation - Shelly West
Today we are celebrating legend Shelly West! Shelly is one of our fresh faces, she has…
Transformation - Jessica Parris
Today we celebrate Jessica Parris
Jessica joined Terrific Fitness in June 2021. Already participating in group…
Transformation Story - Anonymous Client
Today we celebrate our client who would prefer to remain anonymous.
My client wishes to remain…
Transformation - Erandi Hettiarachichi
Today we celebrate Erandi Hettiarachchi. Erandi is one of the most warm hearted and humanly conscious…
Transformation - Sonia Reid
Today we celebrate Sonia Reid.
Sonia joined Terrific Fitness in our 28 Day Kick Start Challenge…
Transformation - Belinda Lyons
Today we celebrate Belinda Lyons. During the tough times of lockdown Belinda embraced the opportunity to invest…
Transformation - Sara Faccini-Gatto
Sara has been a valuable member of Terrific Fitness since 2013. In this time I have seen…
Transformation - Brenda Ferguson
Brenda joined Terrific Fitness in Feb 2021, a shy woman in her 60’s that struggled with posture…
Transformation - Cathy Fotinos
Getting to know your members and clients is part of being a coach. Since being at TF I have gotten to know many of them…
Transformation - Liz Quonoey
Celebrating Liz Quonoey! Liz joined TF in March 2016 so that she could feel better about herself for her 50th birthday that June. She also…
Transformation - Karen Thompson
Today we celebrate Karen Thompson!
Karen Thompson has been a client on and off with TF for…
Transformation - Dianne De Vante
“Shout out to Miss Dianne, although we have only just started our 1:1 Personal Training journey Dianne has made huge changes in such a small…
Transformation - Erandi Hettiarachchi
Erandi Hettiarachchi came to Terrific Fitness in January 2021. A quiet and shy lady, Erandi perhaps found the new environment a challenge. However, under what…
Transformation - Client X
A massive congratulations to Client X who has been working with Coach Emilia for the last few months with Nutrition Coaching as well as committing…
Transformation - Karen Thompson, Part 2
Click here to read part 1
Today we give a shout out to Karen Thompson who is doing an absolutely incredible job…
The Power of Nutrition
Karen Thompson originally joined Terrific Fitness (TF) in 2014 when Terri was running the group fitness classes at Plenty Parklands Primary School. After a month…
Transformation - Katherine Raskatos
Katherine Raskatos Joined Terrific Fitness (TF) in December of 2019. Katherine is a working mum and always put her family first at sacrifices to herself. …
Transformation - Liz Quonoey
Liz Quonoey is a longtime client who has just celebrated 4 years with Terrific Fitness. At 53 years young, Liz participates in both Group Fitness…
Transformation - Connie Said
This month’s profile of the month is our beautiful Connie Said. Connie is a Nutrition…
Transformation - Effie Korakas
This month’s profile of the month is our beautiful Effie Korakas. When Effie first joined TF she didn’t say a great deal. She kept to…
Transformation - Michelle Weymouth
Our Profile of the Month this month is our beautiful Michelle Weymouth. I first met Michelle at our information night in January this year. I…
Transformation - Gail Mathews
This month’s Profile of the Month is our gorgeous Gail Mathews. Gail is one of our PT clients that joined TF to regain her quality…
Transformation - Gael Amiguet
Our Profile of the month for the month of June is our super inspiring Gael Amiguet. Gael joined Terrific Fitness 16 weeks ago and has…
Transformation – Liz Quonoey
This month for Profile of the Month I have nominated someone who has already been a POTM! I have never done this before. However this…
Transformation – Paige O’Brien
Our Profile of the month for January is our beautiful Paige O’Brien. Paige originally joined Terrific Fitness in August 2016. She trained with us for…
Transformation – Sofia Bagas
Sofia started with TF at the beginning of August. In these 16 weeks she has not only transformed her appearance but her physical ability, to…
Transformation – Fay Teffaha
Our Profile of the Month for November is our gorgeous Fay Teffaha. Fay has been a member of the TF community for almost six years,…

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SERVICES

INTRODUCTORY OFFER:

Enter FLP100 at Check Out And Get Your First Month FREE!

*Applicable to any of the below programs

*For a limited time only

Monthly

NUTRITION COACHING

39.00

/mo

Online Nutrition Coaching

Extensive Questionnaire
Access to FFFW App
Weekly Check-Ins
Personalised Macro Break Down
Customised Meal Plans
Hundred of Delicious Clean Recipes
Exclusive Access to Weekly Live Online Presentations with Coach Terri

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FAT LOSS PROGRAM

99.00

/mo

The Complete Package

Extensive Questionnaire
Access to FFFW App
Weekly Check-Ins
Progressive Training Programs
Personalised Macro Break Down
Customised Meal Plans
Hundred of Delicious Clean Recipes
Exclusive Access to Fridge, Freezer and Pantry Detox
Exclusive Access to Cheat Sheets
Exclusive Access to Weekly Live Online Presentations with Coach Terri
Exclusive Access to our Resource Centre containing loads of videos from Coach Terri on how to improve your nutrition, mindset and lifestyle.

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PROGRESSIVE TRAINING

39.00

/mo

Online Progressive Training Programs

Extensive Questionnaire
Access to FFFW App
Weekly Check-Ins
Progressive Training Programs
Exclusive Access to Weekly Live Online Presentations with Coach Terri

Book Now

ABOUT coach terri batsakis

With over 14 years of experience in the health and fitness industry, Terri Batsakis brings a wealth of knowledge and expertise to her work. As a certified Personal Trainer, Master Trainer, Nutrition Coach, and Menopause Coaching Specialist, among others, Terri has dedicated herself to helping individuals achieve their health and wellness goals. In addition to her certifications, Terri is the author of ‘Unleash the Best Version of You’ and a sought-after keynote speaker. Her commitment to excellence was recognized when she won Fitness Australia’s Active Achiever Personal Trainer for Victoria in 2015. After 13 years of owning and running Terrific Fitness, a group fitness and personal training studio, Terri shifted her focus to founding Freedom Fitness for Women in 2024, a platform dedicated to supporting women through the menopause transition. With a deep understanding of the challenges women face during this time, Terri is passionate about providing guidance and support to help them navigate this phase of life with confidence and vitality. Through Freedom Fitness for Women, Terri offers a holistic approach to managing menopausal symptoms. Her online coaching program allows women from anywhere in the world to access personalized support and connect with a community of like-minded individuals on similar journeys. Terri’s mission is to empower women to understand their bodies, optimize their lifestyles, and achieve lasting results in their health and well-being. Whether you’re experiencing sleeplessness, mood swings, or other common menopausal symptoms, Terri is here to guide you toward a healthier, more vibrant life.

TESTIMONIALS

What our CLIENTS SAY

“

Before starting with Terri, I lost all strength in my body and lost my way in all training and motivation. My nutrition also suffered due to lack of time and other stresses in my life.

Terri helped me get back into training with planning out days I train and kept it simple, so I wasn’t overwhelmed. My strength is slowly coming back and I’m feeling stronger every single day. We got my food back on track with holding food diaries. Things are now falling back into place and I’m slowly kicking all my goals.

- Viki Trampevski

“

Prior to joining Terri, I was probably at my lowest both mentally & physically. I had gained a ridiculous amount of weight that I was carrying in places I never had before, I had pains throughout my body & my brain fog was that bad that it caused my anxiety to go through the roof. My body was doing all sorts of things that I had never experienced before & my doctor was unable to give me any answers. I really was lost.

I stumbled across one of Terri’s posts & reached out, as I was desperate. Upon speaking to Terri, she knew immediately what was happening to me ...[read more]

- Shelly West

“

Terri has been a remarkable health coach to me. Using a holistic approach to help balance my mindset, whilst reducing my overwhelming feelings, and importantly guiding and supporting me with one on one, life-long healthy eating habits. Together, we tackle my symptoms surrounding perimenopause.

Terri is very alert and compassionate towards my health changes and needs, which is why we are always on the same page. Thank you, Terri, for offering me a safe space to be me, and importantly, help me seek a healthy and balanced lifestyle. You are an amazing health coach!

- Kathy Falzon

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FREE GUIDE The 5 Pillars to Harmonise Your Hormones Through Menopause

DOWNLOAD MY GUIDE NOW

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Menopause Coaching Specialist

MENOPAUSE FAT LOSS TRANSFORMATION PROGRAM

TRANSFORMATIONS