Menopause Coaching Specialist

MENOPAUSE FAT LOSS TRANSFORMATION PROGRAM 

FREE GUIDE The 5 Pillars to Harmonise Your Hormones Through Menopause

TRANSFORMATIONS

DO YOU WANT RESULTS LIKE THESE? CONTACT US!

SERVICES

INTRODUCTORY OFFER:

Enter 50OFF at Check Out And Get 50% OFF Your First Month

*Applicable to any of the below programs

*Offer ends 31st July 2024

NUTRITION COACHING

$

39.00

/mo

Online Nutrition Coaching

  • Extensive Questionnaire
  • Access to FFFW App
  • Weekly Check-Ins
  • Personalised Macro Break Down
  • Customised Meal Plans
  • Hundred of Delicious Clean Recipes
  • Exclusive Access to Weekly Live Online Presentations with Coach Terri
PROGRESSIVE TRAINING

$

39.00

/mo

Online Progressive Training Programs

  • Extensive Questionnaire
  • Access to FFFW App
  • Weekly Check-Ins
  • Progressive Training Programs
  • Exclusive Access to Weekly Live Online Presentations with Coach Terri

ABOUT coach terri batsakis


With over 14 years of experience in the health and fitness industry, Terri Batsakis brings a wealth of knowledge and expertise to her work. As a certified Personal Trainer, Master Trainer, Nutrition Coach, and Menopause Coaching Specialist, among others, Terri has dedicated herself to helping individuals achieve their health and wellness goals. In addition to her certifications, Terri is the author of ‘Unleash the Best Version of You’ and a sought-after keynote speaker. Her commitment to excellence was recognized when she won Fitness Australia’s Active Achiever Personal Trainer for Victoria in 2015. After 13 years of owning and running Terrific Fitness, a group fitness and personal training studio, Terri shifted her focus to founding Freedom Fitness for Women in 2024, a platform dedicated to supporting women through the menopause transition. With a deep understanding of the challenges women face during this time, Terri is passionate about providing guidance and support to help them navigate this phase of life with confidence and vitality. Through Freedom Fitness for Women, Terri offers a holistic approach to managing menopausal symptoms. Her online coaching program allows women from anywhere in the world to access personalized support and connect with a community of like-minded individuals on similar journeys. Terri’s mission is to empower women to understand their bodies, optimize their lifestyles, and achieve lasting results in their health and well-being. Whether you’re experiencing sleeplessness, mood swings, or other common menopausal symptoms, Terri is here to guide you toward a healthier, more vibrant life.


TESTIMONIALS

What our CLIENTS SAY


Before starting with Terri, I lost all strength in my body and lost my way in all training and motivation. My nutrition also suffered due to lack of time and other stresses in my life.


Terri helped me get back into training with planning out days I train and kept it simple, so I wasn’t overwhelmed. My strength is slowly coming back and I’m feeling stronger every single day.  We got my food back on track with holding food diaries. Things are now falling back into place and I’m slowly kicking all my goals.





- Viki Trampevski



Prior to joining Terri, I was probably at my lowest both mentally & physically. I had gained a ridiculous amount of weight that I was carrying in places I never had before, I had pains throughout my body & my brain fog was that bad that it caused my anxiety to go through the roof. My body was doing all sorts of things that I had never experienced before & my doctor was unable to give me any answers. I really was lost.


I stumbled across one of Terri’s posts & reached out, as I was desperate. Upon speaking to Terri, she knew immediately what was happening to me ...[read more]


- Shelly West



Terri has been a remarkable health coach to me. Using a holistic approach to help balance my mindset, whilst reducing my overwhelming feelings, and importantly guiding and supporting me with one on one, life-long healthy eating habits. Together, we tackle my symptoms surrounding perimenopause.


Terri is very alert and compassionate towards my health changes and needs, which is why we are always on the same page. Thank you, Terri, for offering me a safe space to be me, and importantly, help me seek a healthy and balanced lifestyle. You are an amazing health coach!



- Kathy Falzon


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FREE GUIDE The 5 Pillars to Harmonise Your Hormones Through Menopause