For an awesome Sunday lunch, try the following: Cook a Giro combining lamb, beef, chicken and pork fillets on a spit. Season with salt, pepper, oregano, lemon juice and olive oil or coconut oil. Make a nice high fat salad including chopped bacon, chunks of fish or diced chicken fillets, with rocket, red cabbage, walnuts, slices of oranges, coriander, thinly…
Eating Healthy Over Easter – Tip 2
Easter is around the corner. The easter eggs and hot cross buns are out with a vengeance! Tempting? For some people I guess they will be. For others, it’s just another event, no big deal. Easter represents many different things to different people, just like all events. The question is, how do you confront the Easter celebrations without throwing all…
Eating Healthy Over Easter – Tip 1
Whilst Easter is a great opportunity to socialize with family & friends, celebrate the season and relax over the long weekend. Sometimes the traditional “extras” of Easter like all the enticing chocolate Easter eggs, can become a little too much!! Here are some tips to help you keep the Easter munches at a minimum and resist having just “one more”…
