Prior to joining Terri, I was probably at my lowest both mentally & physically. I had gained a ridiculous amount of weight that I was carrying in places I never had before, I had pains throughout my body &  my brain fog was that bad that it caused my anxiety to go through the roof. My body was doing all sorts of things that I had never experienced before & my doctor was unable to give me any answers. I really was lost.

I stumbled across one of Terri’s posts & reached out, as I was desperate. Upon speaking to Terri, she knew immediately what was happening to me…it was predominantly Perimenopause.

Upon signing up with Terri, she swung straight into action. I can honestly say that Terri saved me. I have not only lost a considerable amount of weight but more importantly I have an understanding of what my body is now going through & what I need to do to help keep my symptoms under control.

Terri is not only a PT, she is a nutrition, rehab & mindset Coach and also an amazing human being.

I can not recommend Freedom Fitness For Women highly enough for anybody wanting to feel like themselves again. Like me, it will be the best decision you ever make!