“I first met Terri when I joined Terrific Fitness with the goal of transforming my approach to diet and my relationship with food and drink. When Terri launched Freedom Fitness for Women, I was eager to continue the journey we had started together. As a Health Coach, Terri has demonstrated the most encouraging, supportive, and understanding approach I have ever experienced.

Terri’s ability to connect with her clients at a personal level empowers them to take ownership of their own journey and believe in their goals. Her honest and clear approach has made me more accountable to myself, and she presents information in a way that is both understandable and actionable, helping clients implement and sustain the necessary changes for growth.

Working with Terri has profoundly impacted my understanding of my behaviors and the reasons behind my choices. She has guided me in making more appropriate and relevant decisions to meet my needs. Terri’s patience and perseverance have been instrumental in my journey, helping me see significant improvements in my relationship with food and drink.

Moreover, I’ve learned to listen to my body in ways I never knew possible, and I’m beginning to understand what my body truly needs. For anyone considering whether to seek support from Terri, I can confidently say that your search ends here. Terri is the Health Coach who will help you achieve your goals. Just take the leap and reach out to Terri, you won’t regret it!”

• Tini Ridgley