Before starting with Terri, I lost all strength in my body and lost my way in all training and motivation. My nutrition also suffered due to lack of time and other stresses in my life. Terri helped me get back into training with planning out days I train and kept it simple, so I wasn’t overwhelmed. My strength is slowly coming back and I’m feeling stronger every single day. We got my food back on track with holding food diaries. Things are now falling back into place and I’m slowly kicking all my goals.

Prior to joining Terri, I was probably at my lowest both mentally & physically. I had gained a ridiculous amount of weight that I was carrying in places I never had before, I had pains throughout my body & my brain fog was that bad that it caused my anxiety to go through the roof. My body was doing all sorts of things that I had never experienced before & my doctor was unable to give me any answers. I really was lost. I stumbled across one of Terri’s posts & reached out, as I was desperate...

Terri has been a remarkable health coach to me. Using a holistic approach to help balance my mindset, whilst reducing my overwhelming feelings, and importantly guiding and supporting me with one on one, life-long healthy eating habits. Together, we tackle my symptoms surrounding perimenopause. Terri is very alert and compassionate towards my health changes and needs, which is why we are always on the same page. Thank you, Terri, for offering me a safe space to be me, and more importantly... 

For the past four years, I have been fortunate to have Terri in my life. She has been a guiding light on my journey towards better health and weight loss. Whenever I needed personalised workout plans, nutritional guidance, or simply someone to listen to me during moments of doubt, she was always there to offer unwavering support. Terri is passionate about empowering others and wants to see everyone around her thrive...

Terri has helped me understand my nutrition in simpler terms. I used to overcomplicate my meal prep, which often left me overwhelmed and saw me turn back to old habits. Tracking my food and uploading it for Terri to view and comment, in real time, has been an absolute gamechanger for my weight loss goals. The support and unwavering guidance in all aspects, not just nutrition and exercise is second to none.You will not find a coach that cares as much as Terri.

Terri has been an incredible help in improving my overall well-being. Her sessions are perfectly curated and also deeply motivating. She goes beyond just fitness coaching, offering personalized advice that has significantly impacted my mindset, nutrition, and lifestyle choices. Terri’s enthusiasm and passion for what she does are truly contagious. Thanks to her guidance, I’ve seen measurable improvements in my strength, stamina, and confidence. I can't recommend her enough for anyone looking to transform their fitness journey!